Born and raised in North Vancouver, I currently live in Chilliwack, BC. Happily married for 25 years to my beautiful wife Grace, we have an amazing daughter and three dogs.

With my mid 30’s fast approaching I found myself feeling self-conscious about my physical appearance. I also found that I was frequently thinking about the great loss I suffered when I was only 3 years old and I lost my father due to a heart attack. I knew I needed to find an outlet that not only made me feel stronger physically but mentally as well. So I made the decision to work with a coach. This decision changed my life as I was able to lose 30 pounds and began competing in Men’s Physique competitions.

This ignited my passion for fitness, and the desire to help others reach their health and fitness goals. Our business specializes in one-on-one as well as group training, contest prep, and posing. We work with clients online and in-person training and posing sessions out of two locations. One location is Langley and the other is our in-home studio in Chilliwack.