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Members Bulletin

Hello All As things slowly return back to normal. We have updated our pricing as of August 2020. This new pricing only applies to new

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thefitlife March 11, 2021 No Comments

The Importance of Salt

Over the years, you have probably heard just as many contradictions about the importance of salt in your “diet” (nutrition program) as I have.  Everybody

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January 25, 2019 No Comments

Emotional Eating

Many of us tend to find ourselves eating for emotional reasons, such as sadness, stress, anger, etc. It is fair to say that emotional eating

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December 13, 2018 No Comments
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