Members Bulletin

Hello All With life slowly returning to normal we wanted to send out a reminder about our coaching packages. This pricing will resume July 2020.If for any reason you would like to change your package please ensure you provide us with 30 days notice so we can make sure your programming...

How to Get Started in Fitness Competitions – Women’s Edition

Women are getting increasingly involved in fitness, but not just working out and lifting once a week in the gym. They are also working hard to get lean sculpted bodies and are competing in events that used to be the sole domain of men. Are you ready to take your...