Contact us today about our coaching packages!
Comprehensive Lifestyle Program
- Individualized meal plan, including grocery lists. This is not a low calorie, restrictive diet. It is based on a macronutrient balanced approach.
- You will be choosing the food that you eat from a pre-approved food list.
- We will tailor the meal portions for you
- Training Program – In-home or Gym
- Comprehensive health history assessment
- Supplement analysis and recommendations
- Weekly Check-Ins
**Clients may change or cancel coaching with 30 days notice.
$175.00 / month