The majority of our clients come to us because they want to lose weight, whether it is a lot or a just few pounds. Typically they have tried numerous approaches, training regimes and lifestyle changes that may have produced very short term results, but ultimately the weight they lost came back and they were back at square 1.
There is no ‘one size fits all’ answer to weight loss, and at The Fit Life 247 we specialize in designing a individualized program. Comprehensive Lifestyle Program is a complete program covering nutrition, training and lifestyle. No two programs are the same, but they all have one thing in common.
They all get results!
After a detailed consultation, we will formulate a nutrition plan perfectly tailored for you.
We will then get you started on a training program you can complete on your own at the gym. Again, this is completely tailored to you. Alternatively, you can purchase personal training sessions at one of our studios. The training is adapted to your current fitness levels, so don’t panic if you have little to no training experience.
Our Comprehensive Lifestyle Program is unique due to the attention to detail and level of expertise of our coaching team. Nothing is left to chance, and the support you will receive will be second to none. We walk you through the whole process, educating you as we go so you can make informed choices every day that will improve your fitness, health & wellness goals.