Contact us today about our coaching packages!

Comprehensive Lifestyle Program

PROGRAM INCLUDES:

  • Individualized meal plan, including grocery lists. This is not a low calorie, restrictive diet. It is based on a macronutrient balanced approach.
  • You will be choosing the food that you eat from a pre-approved food list.
    • We will tailor the meal portions for you
  • Training Program – In-home or Gym
  • Comprehensive health history assessment
  • Supplement analysis and recommendations
  • Weekly Check-Ins

Consultation

**Clients may change or cancel coaching with 30 days notice.

$175.00 / month

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