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Tag: emotional

Emotional Eating

By In Graces BlogPosted December 13, 2018

Many of us tend to find ourselves eating for emotional reasons, such as sadness, stress, anger, etc. It is fair to say that emotional eating can very likely lead to obesity, but the reasons that lead to emotional eating are not so clear. To gain a better understanding of when...

Tags: bikini, bodybuilding, contest prep, eating, emotional, emotional eating, fitness, obesity, physique, stress
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